How to Choose the Right Size Football Helmet
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When fall football season kicks off, players and parents alike are shopping for the most important piece of equipment on the field — the helmet. Knowing how to choose the right size football helmet can protect athletes from injury, boost performance, and ensure comfort all season long.
Why Helmet Fit Matters
A properly fitting helmet isn’t just about comfort — it’s about safety. Concussions and other head injuries are more likely when a helmet is too loose, too tight, or incorrectly adjusted. Whether you're suiting up a youth player or shopping for a high school athlete, choosing the right size football helmet should always be a top priority.
1. Measure the Head Correctly
Start by using a flexible tape measure:
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Wrap it around the widest part of the head (just above the eyebrows and ears).
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Record the measurement in inches or centimeters.
Then, compare the measurement to the helmet brand’s size chart. Sizing varies slightly by manufacturer, so don’t assume that a “medium” is the same across all brands.
2. Understand the Sizing System
Football helmet sizes typically range from Youth Small to Adult XL, and may include inflatable air liners or adjustable padding. Here’s a quick breakdown:
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Youth sizes: Made for smaller heads and often lighter weight
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Adult sizes: More advanced protection and fit customization
For the best results, try the helmet on with the athlete’s hairstyle, chinstrap, and mouthguard in place — just like they’d wear during a game.
3. Perform the Fit Check
Here’s how to check for a proper fit:
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The helmet should sit one inch above the eyebrows.
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It should feel snug all around without painful pressure points.
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Shake the head side to side — the helmet should move with the head, not rattle around.
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The chinstrap should be centered and secure, and the jaw pads should make solid contact with the face.
4. Consider Rental Helmets for Growing Players
Not sure if your player will outgrow their helmet this year? That’s where Gear Trybe’s Trybe-It rental program comes in. You can Trybe gear like football helmets for a low monthly fee, then switch sizes as your player grows — no huge upfront investment required.
Whether you’re looking to rent a football helmet or buy one outright, Gear Trybe is the smarter way to access premium sports gear without the financial strain.
5. Shop Smarter with Gear Trybe
From helmet rentals to exclusive deals for Alpha Trybe members, we help football families save money while keeping athletes safe. Browse our selection of football helmets today, and remember: Fit comes first.
Trybe It Now